How to Deal with a Cheating Husband Spiritually

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How to Deal with a Cheating Husband Biblically

How to deal with a cheating husband spiritually – If you just discovered that your spouse has been unfaithful, you’re likely experiencing a range of strong emotions, from rage and sadness to apprehension about what to do next. While there are no simple solutions for how to go ahead, it is generally easier to cope if you can rely on your trust in God. Make contact with some of the individuals in your life who can help you; you shouldn’t have to go through this alone. We’ll also be present to assist you along the road.

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Let yourself feel whatever emotions come up.

Allow yourself time to digest your emotions.

Allow yourself time to digest your emotions. You don’t have to be strong all of the time if you rely on God, therefore don’t feel obligated to suppress your feelings. Allow yourself to weep if you’re sad. Give yourself permission to be angry if you’re angry. God may have a lesson for you hidden somewhere in that pain, so ask Him to help you learn from this experience and ultimately become closer to Him.

  • If you’re battling with emotions of rage, for example, God may be allowing you to draw on Him for peace.
  • God may be showing you the individuals in your life who are there to support and care for you if you feel like sobbing on a friend’s shoulder.

Turn to God for comfort.

how to deal with a cheating wife biblically
Invoke His power and grace in your life.

Invoke His power and grace in your life. When you find out you’ve been duped, it might seem as if your whole life has been flipped upside down. You may be undecided about whether to remain with your spouse or divorce him, and you may not even know what you’re feeling. Try to turn to God at this tough time, and allow His serenity lead you as you go ahead.

  • It might be tough to feel connected to God when you’re going through a particularly trying period. Even if your faith isn’t strong, pray that God will lead you in the right direction.
  • “God is our shelter and strength, an ever-present help in trouble,” Psalm 46:1 says of God’s assistance to His people in times of need.

Ask your husband to explain what happened.

how to deal with a cheating husband biblically
Just don’t go looking for unneeded information that might do you harm.

Just don’t go looking for unneeded information that might do you harm. Understanding some of the fundamental facts of your partner’s affair, such as who it occurred with, how long it lasted, and when it happened, may be very beneficial. Don’t urge your spouse for explicit details, however; such pictures will stay in your brain and make it more difficult to recover. Ask God to give you the insight to discern what knowledge will be useful as you go ahead, and only ask the questions that will provide you with the information you need.

  • For example, you may say something along the lines of, “Since we’ve been together, I’d want to know how many other partners you’ve had. Also, I’m curious whether you used safe sex or if I should see my doctor to get checked for STIs.”
  • Make an effort to keep this talk as calm as possible. It can be beneficial to postpone it if you’re feeling very emotional.
  • It may be beneficial to have a mediator present for this chat, such as a marital counselor or a church elder.
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Talk to your husband about why he cheated.

how to deal with a cheating husband
There is no justification, yet it may assist to comprehend why this occurred.

There is no justification, yet it may assist to comprehend why this occurred. People cheat on their wives for a variety of reasons. While there may not be an obvious cause-and-effect relationship, knowing where things went wrong may help you move through your emotions.

  • For example, you may remark, “Were you unsatisfied with our marriage?” “Did the other person offer you anything that I didn’t?” or “Did the other person offer you something that I didn’t?”
  • You and your spouse may need some time to figure out what caused him to cheat. Working through these concerns with a spiritual leader or a psychotherapist may be quite beneficial.

Don’t blame yourself for what happened.

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It isn’t your fault that this has happened.

It isn’t your fault that this has happened. Even if you committed errors that led to your spouse’s dissatisfaction with the marriage, your husband is still the one who chose to divorce you. It’s critical that he accepts accountability for his conduct. If he doesn’t, there’s no assurance that if he’s unhappy, he won’t be unfaithful again.


As you reflect about what occurred, you may realize that you might have handled things better, such as paying more attention to or understanding your spouse. You’re still not to responsible for his adultery, but you may examine those factors in the future.

Talk to someone you trust about how you’re feeling.

how to deal with a cheating spouse biblically
You should also express your feelings to your partner.

You should also express your feelings to your partner. You don’t have to keep it all inside—you have every right to tell your spouse how much he has wounded you. He may, however, be struggling with guilt or even defensiveness, and so may not be the most helpful listener. Finding someone sympathetic to speak to is critical—having someone to depend on may help you process what you’re going through and begin to recover.

  • Try turning to someone you really respect in your church. You’ll be able to acquire spiritual counsel that aligns with your views this way.
  • As you go ahead, you may want to seek out a faith-based counselor.

Be patient with yourself.

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Expect your wounded sentiments to last a long time.

Expect your wounded sentiments to last a long time. Being duped may be a life-changing event. It may even lead to a condition called post-infidelity stress disorder, which is akin to PTSD. It may be tough for you to get over your discomfort, and it may begin to influence your ability to function in other aspects of your life. You may be able to overcome this by depending on your trust in God and your support network, but it will take time—and that’s alright.

  • Do your best to fulfill your daily obligations, such as going to work and caring for your children, but don’t be too harsh on yourself if you’re not quite up to par.
  • Take your time to recover; you may want to consider treatment.

Write down your feelings.

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A diary might assist you in your recovery journey.

A diary might assist you in your recovery journey. Writing about what you’re going through might help you navigate through the jumble of emotions and ideas you’re having. It’s a private method to express oneself, so you may say anything you want without worrying about being judged.


You might also add Bible scriptures that are comforting to you at this time. Then, when you’re having a really difficult time, go back over your notebook and pray that God would comfort you via those same passages.

Pray for your husband.

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Although it may be difficult, strive to channel God’s grace.

Although it may be difficult, strive to channel God’s grace. Obviously, your spouse was able to overcome his temptation, and even if you’ve never cheated on a partner, you’re likely to face your own temptations. Even if you are unwilling to forgive your spouse, pray that God will guide him away from wrongdoing. You could even discover that the whole narrative is a testimonial to God’s kindness and mercy one day.


Even if you decide to divorce your spouse, keep praying for him—after all, Jesus told his disciples in Luke 6:28 to “pray for those who mistreat you.”

Take some time apart if you need it.

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If you need some time to think about what will happen next, consider separating.

If you need some time to think about what will happen next, consider separating. It may take some time to go through your emotions, and you may not trust your spouse as a result of what occurred. You could feel better if one of you temporarily goes out of your house for your own daily serenity. Have numerous talks with your spouse throughout this trial separation to see whether he feels contrite, accepts responsibility for his mistakes, and is committed to regaining your trust.


Pay attention to what he does, not simply what he says. It may be a positive indicator for the future if he is really putting out the effort to show to you that he wants to restore your relationship, such as keeping all of his commitments and being entirely upfront with you.

Decide whether you want to stay together.

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Allow yourself as much time as you need to make your decision.

Allow yourself as much time as you need to make your decision. This is not a choice to be taken lightly, particularly if you and your partner have children together. Consider what occurred and why it happened, as well as what you need emotionally to begin repairing your marriage. Pray about it, speak to your loved ones about it, but in the end, follow your heart.

  • If you decide to remain together, consider what you can do to make your relationship stronger than it was before. As you go ahead, create clear limits about what is and isn’t acceptable.
  • It may be better to dissolve the marriage if your spouse is defensive or doesn’t appear contrite for what occurred, or if you don’t think you’ll be able to trust him again. Adultery is, in fact, mentioned in the Bible as a valid basis for divorce.
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Find a support group for victims of adultery.

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It is critical to have somebody to speak to.

It is critical to have somebody to speak to. It might be extremely beneficial to speak with others who have gone through similar situations. Check to see if any support groups are happening in your area—your local community center could be a good place to start, or your church might host one.


If you can’t find anything in your immediate area, consider joining an internet support group like Infidelity Survivors Anonymous or Infidelity Recovery Institute.

Work with a counselor to forgive your spouse.

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Moving forward requires forgiveness.

Moving forward requires forgiveness. “Forgive, and you will be forgiven,” Jesus says in Luke 6:37. It’s not easy, but it’s critical to finally be able to view your spouse as a person who made a mistake and not as a victim of your own grief. God forgives us all for our faults, and He wants us to forgive others as well. If you’re having trouble doing this on your own, working with a faith-based counselor to work through your emotions might be beneficial.

You don’t have to trust your spouse again just because you forgive him—you might forgive him and yet decide not to be together in the future.

How do you deal with a cheating husband spiritually?

How to deal with a cheating husband spiritually – How to Deal with a Cheating Husband Spiritually 1 Let yourself feel whatever emotions come up. 2 Turn to God for comfort. 3 Ask your husband to explain what happened. 4 Talk to your husband about why he cheated. 5 Don’t blame yourself for what happened. 6 Talk to someone you trust about how you’re feeling.

How do you overcome a cheating husband?

How to deal with a cheating husband spiritually – Here are a few important actions to take together that can help repair your relationship. Make sure there is remorse. Be honest about why it happened. Remove temptations to re-engage with the affair. Move forward with brutal honesty and care. Be selective about who you tell. Consider working with a licensed therapist.

How do Christians get over husband cheating?

How to deal with a cheating husband spiritually – Here’s the beginning of your battle plan: Step #1: Get Close to God. Step #2: Get a Support Team. Step #3: Get Angry (and yet do not sin) Step #4: Confront Your Spouse. Step #5: Take Action Against the Sin. Step #6: Work on Your Relationship Together.

Can infidelity be forgiven by God?

How to deal with a cheating husband spiritually – The Bible teaches that the blood Jesus’ shed on the cross covers all sin, including infidelity. “… the blood of Jesus, God’s Son, purifies us from all sin” (1 John 1:7). This means that any sin we commit, including infidelity, can be forgiven when we come to Jesus with a repentant heart.

What questions should I ask my cheating husband?

How do you deal with a cheating husband spiritually? – 10 Questions To Ask Your Unfaithful Spouse How did you allow yourself to cheat? Did you feel guilty? Have you entertained thoughts about cheating before? Did you fall in love? Did you think about me? How long were you together? Did you ever talk about me? Do you still have feelings for that person?

What the Bible says about being cheated on?

How do you deal with a cheating husband spiritually? – Cheating and Dishonesty: Proverbs 6:32 – But the man who commits adultery is an utter fool, for he destroys himself. Hebrews 13:4 – Give honor to marriage, and remain faithful to one another in marriage. God will surely judge people who are immoral and those who commit adultery.

How do I find peace after being cheated on?

How do you overcome a cheating husband? – Face the emotions and heal. If you were cheated on, try to face the pain and then move on. If you cheated, face the anger or restlessness and move on as well. A counselor or therapist may also help; the American Association for Marriage and Family Therapy (202-452-0109) can refer you to a specialist.

Can I ever forgive my husband for cheating?

How do you overcome a cheating husband? – It’s hard to let go of those feelings. Nonetheless, forgiving someone for cheating will actually benefit the faithful person more than the cheater. The anger we feel after infidelity is like a poison that lives in us. Forgiveness is the antidote and the only way to move on.

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Can a relationship go back to normal after cheating?

How do you overcome a cheating husband? – Experts say it’s possible for couples to go on to have a happy relationship after infidelity, provided they’re willing to put in the work. “The couple can survive and grow after an affair,” says Coleman. “They have to—otherwise the relationship will never be gratifying.”

What’s God’s punishment for adultery?

How do Christians get over husband cheating? – The basis for punishment of stoning specifically for adultery is clearly provided in Leviticus (20:10-12) which reads: “If a man commits adultery with another man’s wife, even with the wife of his neighbour, both the adulterer and adulteress must be put to death….” Further, in Deuteronomy (22:22-24), it is stated …

How do you teach a cheater lesson?

How do Christians get over husband cheating? – The only lesson you can teach is by leaving the cheater and the lesson is for yourself. … This being said, you can do the following : Confront your partner about the lies and the cheating. Only if you want, give him/her a chance to explain themselves. And if you feel unloved and not cared for, LEAVE.

Can God save my marriage after infidelity?

How do Christians get over husband cheating? – But, the good news is that restoring a marriage after an affair is possible, with God’s help. In fact, not only can your marriage survive an affair, but your marriage can become even stronger than it was before the crisis. “Nothing is impossible with God,” (Luke 1:37).

Can prayer stop a divorce?

You might think that the threat of divorce means that marriage is finite, but it does not have to be. By working together through the help of prayer, you can strengthen the bond between spouses and work towards repairing your relationship.

How do I restore my marriage after infidelity?

  1. Don’t decide yet. Before choosing to continue or end your marriage, take the time to heal and understand what was behind the affair.
  2. Be accountable. If you were unfaithful, take responsibility for your actions. …
  3. Get help from different sources. …
  4. Consult a marriage counselor. …
  5. Restore trust.

Is it God’s will to restore my marriage?

It is God’s perfect will for your marriage to be restored but your spouse has a free will and God won’t force them to return. You need to be at a place where you are standing for your marriage because it is the RIGHT thing to do.

How can I pray to save my marriage?

Lord, I ask you, that if there is a way, to please show us the way and what to do. I ask You to show us the next steps we need to take to restore our marriage. I ask you to deal with my heart, with any selfishness, apathy, or pride, or anything _____________ (my spouse’s) heart.

What are hardest years of marriage?

According to relationship therapist Aimee Hartstein, LCSW, as it turns out, the first year really is the hardest—even if you’ve already lived together. In fact, it often doesn’t matter if you’ve been together for multiple years, the start of married life is still tricky.

How do I ask God to save my marriage?

Humbly confess to the Lord the self-centeredness of your heart and ask Him to fill you with the love of Christ. Nor is it ever too soon. If you are hoping to marry or have recently become married, bow before the Lord and ask Him for the gift of His love and prepare yourself for the miracle of one flesh.

Does infidelity pain ever go away?

Research shows it takes about eighteen months to two years to heal from the pain of your partner’s infidelity. Knowing that the pain isn’t going away overnight can be helpful, and knowing that it will eventually end is also valuable in the healing process.

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