How to Heal Your Tongue After Eating Sour Candy

How to heal your tongue after eating sour candy

Sour candy is a tasty delicacy, but because of its extremely acidic contents, it may leave your tongue painful and unpleasant if you consume too much of it. While there is no miraculous remedy that can instantaneously restore your tongue to normalcy, there are a few things you may do to alleviate the pain. If you’d rather take medication, attempt the appropriate dosage of over-the-counter benzocaine oral gel. If you’d prefer let your tongue heal naturally, there are a few things you can do to help it.

Applying Benzocaine Oral Gel

1. Determine which part of your tongue is aching the most. Wash your hands and carefully explore your tongue with a clean finger. Identify where the acid from the candy damaged your tongue the most so that you can administer the topical treatment correctly.
For example, if you held the candy in the middle of your tongue until it disintegrated, that area of your tongue may be painful.

2. Dry the painful spot on your tongue using a swab. Soak up any saliva on the sore parts of your tongue using a cotton swab. Feel free to dry the whole surface if desired; just be sure to concentrate on the area where you want to apply the gel. Try not to reach too far back in the mouth with the swab, since this may cause an uncomfortable gag response.
Some oral gel packets include swabs or other specific applicators.

3. Using another Q-tip, apply the product on your tongue. Dip a fresh cotton swab into the benzocaine oral gel container. Apply a little layer of gel over the hurting region with short, gently dabbing strokes. Apply a thin coating, since this substance will gradually absorb into your tongue.
This product is widely available at pharmacies.

Did you know that? This oral gel may be used by anybody over the age of two. If you have a baby or toddler who is experiencing tongue discomfort, see a doctor before administering this medication.

4. Allow the drug to dissolve over a 6-hour period. Instead of swallowing the medication, let it to soak in your tongue and bring comfort. If your tongue is still painful after 6 hours, add another thin coating of the gel. This medication may be used up to four times per day.
If the medication is immediately taken, contact a Poison Control Center or a medical expert for assistance.

Soothing Your Tongue

1. Apply a pinch of baking soda to the painful area of your tongue. Natural pain relief may be obtained by coating your tongue with less than 1 tsp (4.8 g) baking soda. Concentrate on the most inflammatory region and wait 2-3 minutes for any unpleasant feelings to subside. After that, you may spit out the baking soda.

2. On your tongue, melt a little piece of ice. Place a little piece of ice on the most painful part of your tongue. Instead of chewing or swallowing the ice, let it melt on your tongue. While this isn’t a long-term cure, using ice may provide some immediate relief from tongue irritation. Avoid using a large ice cube for this. Instead, use a chunk of ice that is about the size of your injury.

3. Gargle with a salt water combination to relieve discomfort. 12 teaspoon (3 g) salt, dissolved in 0.5 cup (120 mL) warm water Before spitting it out, swish the solution over your tongue for a few seconds. [8] If you like, you may create the gargling solution using 12 tsp (3.5 g) baking soda instead of salt.

4. Take over-the-counter pain relievers to alleviate your discomfort (NSAIDs). To address the discomfort and inflammation caused by your sore tongue, use an over-the-counter pain reliever such as ibuprofen or acetaminophen. Read the label to find out what the suggested dose is, and then take exactly that quantity. If the discomfort continues throughout the day, you may take extra dosages later.

Avoiding Additional Irritation

1. Avoid eating foods that are very salty, crunchy, or spicy. Over the following several days, keep an eye on your diet. While salt and vinegar chips may seem appealing, they are quite uncomfortable for your tongue. You should also avoid foods that are very hot, as well as salty, crunchy, and sour snacks. Avoid very acidic foods such as pickles and citrus fruit when your tongue is inflamed.

2. Avoid drinking hot liquids that may irritate your sore tongue. Change your schedule such that you don’t consume any hot coffee or tea during the day. If you don’t want to give up your favorite beverages, try chilled versions, such as iced coffee and iced tea. Consider sipping on a smoothie or milkshake for extra variation on your drink selection.
Cold beverages may be too much for your painful tongue. If you want to drink water or milk, consider sipping it via a straw instead.

3. Brush your teeth with a gentle toothbrush every time. Unfortunately, you can’t stop cleaning your teeth since your tongue is hurting. However, utilizing a soft-bristled toothbrush may make the procedure much more pleasant and enjoyable! If you don’t have this kind of toothbrush on hand, check for one oriented for children at the shop. Brush your teeth with mild, gentle strokes, particularly while brushing over the tongue.
Scrubbing or irritating your tongue with the brush will only make the discomfort worse.

4. Choose a toothpaste that is sodium lauryl sulfate (SLS)-free. While your tongue is painful, try a softer toothpaste. If you wish to take additional precautions to protect your tongue, try using a different toothpaste until the discomfort is gone.