How to fit into shoes that are too big

How to Wear Shoes That Are Too Big

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How to fit into shoes that are too big

Everyone has had the thrill of seeing the ideal pair of shoes and going to put them on, only to discover that they are just too large. Fortunately, whether they’re enormous in one place or simply huge in general, there are many of strategies you can employ to wear gigantic shoes without seeming ridiculous.

Easier Methods

How to fit into shoes that are too big #1
Put on thicker socks (or multiple pairs).

1. Put on thicker socks (or multiple pairs). The simplest way to make a loose pair of shoes fit better is to “bulk out” your feet with thicker layers of socks. With example, swap a skin-tight pair of dress socks or tights for a cushioned pair of crew socks. You may even layer two or three pairs of socks on top of each other – the more cushioning you have, the tighter your foot will fit in the shoe.

  • Athletic shoes and boots are ideal.
  • Notes: In warmer weather, this might be an unpleasant option, particularly if you have sweaty feet.
How to fit into shoes that are too big #2
Fill the toes of your shoes with stuffing.

2. Fill the toes of your shoes with stuffing. Up a hurry, you may fill in the area at the tips of your shoes with inexpensive, wadded-up material (such as cotton balls, tissue paper, toilet paper, or even thin rags). If you see your feet slipping from the fronts of your shoes to the backs as you walk, this is a terrific option – and it’s something you can do virtually anyplace.

  • Flats, boots, and close-toed heels are ideal.
  • Notes: Not a good option for sports circumstances or lengthy hikes since the “filler” substance may become nasty and uncomfortable with prolonged usage.
How to fit into shoes that are too big #3
Put on an insole.

3. Put on an insole. An insole is a soft pad (often made of foam or gel substance) that fits under your foot in the shoe to offer cushioning and support. Insoles are often used to aid with posture issues and pain, but they may also be used to fill additional space in shoes that are too big. Insoles may be acquired for a reasonable price at most stores that sell shoes.

  • Best for: The majority of shoes (including heels and open-toed shoes).
  • Notes: If possible, try on any insoles before purchasing to ensure that they are comfortable to use. Dr. Scholl and Foot Petals are well-known brands that provide pleasant, long-lasting insoles, but any quality insole brand should suffice. Higher-end insoles might cost $50 or more, but they give superior comfort and support.
How to fit into shoes that are too big #4
Make use of ball-of-foot pads.

4. Make use of ball-of-foot pads. Adding “full” insoles to a pair of shoes might make them unpleasant or difficult to wear. Fortunately, smaller cushioning devices are often marketed with insoles. Partial pads that sit immediately under the balls of your feet are one such gadget that is effective for too-big shoes (the part just before your toes begin). These inconspicuous, hard-to-see pads give friction and a tiny layer of support, making them ideal for heels that are just a little too wide yet become unpleasant when wearing a full insole.

  • Ideal for: Heels and flats
  • Notes: These are often available in a variety of colors, so you may attempt to choose one that matches the color of your shoes if you like.
How to fit into shoes that are too big #5
Make use of a pair of heel strips.

5. Make use of a pair of heel strips. Thin strips of padding known as “heel strips” or “heel grips” are another “partial” padding alternative similar to insoles and ball-of-foot cushions. These adhesive pads are often used to cushion shoes with painful, pinching heels, but their strip-like construction allows you to place them nearly wherever in the shoe to take up additional space – ideal for that weird pair of shoes that nothing else would work for.

  • Best for: Most shoes, particularly high heels.
  • Notes: Try them on before wearing, and be warned that some users have reported blisters as a result of their usage.
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More Involved Methods

How to fit into shoes that are too big #6
Water may be used to shrink the shoes.

1. Water may be used to shrink the shoes. You may wish to explore making some shoes smaller by soaking them and then letting them to air-dry. If done correctly, this may provide excellent results, but it is crucial to know that there is a little chance of damaging your shoes, so always read the care label inside the shoe before commencing. Directions are provided below.

  • Get your shoes wet first. Use a spray bottle to clean leather or suede shoes. Soak the shoes in water for casual/athletic shoes.
  • Allow the shoes to dry in the sun. If the weather isn’t cooperating, use a hairdryer on the “low” setting. Keep the hairdryer away from the shoe – certain materials, such as polyester, are prone to scorching and/or melting.
  • Try on your shoes after they’ve dried. If they’re still too huge, you may need to repeat the operation numerous times. If you’re concerned about your shoes shrinking too much, let them dry on your feet so that they form around your feet as they compress.
  • After drying, condition beautiful suede or leather shoes. Conditioning kits are often offered at shoe shops and, on occasion, medicine stores.
How to fit into shoes that are too big #7
Constrict the shoe using an elastic band.

2. Constrict the shoe using an elastic band. If you know how to sew, this tip will come in helpful. Stitching elastic bands into the inside of your shoes pushes the cloth together, resulting in a more snug fit. All you need is a short elastic band for each shoe, a needle, and thread for this. If feasible, choose a pretty robust set of bands.

  • Stretch the elastic band down the inside of the shoe’s rear. The inside of the heel is a nice place for this, but any loose region will do.
  • Sew the band in place, being sure to keep the elastic taut as you go. Safety pins might be useful in this situation.
  • Allow the band to go. When you let go, the elastic band will pull the shoe’s material in. This should result in a “tighter” fit.
  • If necessary, combine this procedure with the water shrinking method or one of the tactics listed above.
How to fit into shoes that are too big #8
Consult a cobbler or a shoe repair specialist.

3. Consult a cobbler or a shoe repair specialist. When everything else fails, there is always the option of consulting a specialist. Cobblers (those who specialize in dealing with shoes) were previously popular, but they are now becoming more uncommon. The internet, on the other hand, may make them a bit simpler to locate. A search on Google Maps or Yelp, for example, should provide at least a few hits in any big city.

  • Best for: Expensive, high-quality shoes; cherished treasures.
  • Notes: Cobbler services are typically pricey, so try to save them for shoes that are really worth fixing. Bring the best pair of dress shoes you possess to the cobbler. Tennis shoes are not one of them.
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Things to Remember

How to fit into shoes that are too big #9
When wearing large shoes, try to keep your posture.

1. When wearing large shoes, try to keep your posture. Remember that no matter what you do to the inside of your shoes, they will remain about the same size on the outside. Unfortunately, this may occasionally result in postural and gait issues. When wearing enormous shoes, it’s critical to maintain excellent posture to compensate for your “bigger” feet. For a decent collection of points and ideas, see our posture article. A few general points are as follows:

  • Straighten your back. Maintain a forward-facing posture with your head and chest up. To align your arms, pull your shoulders back slightly.
  • To walk, use a heel-to-toe motion. Begin each stride by bringing your heel forward, then rolling through your arch, balls, and toes. Finally, take off!
  • As you walk, try to compress your abdominal and glutes slightly. These supporting muscles assist in keeping your spine upright and maintained.
How to fit into shoes that are too big #10
Take cautious not to trip over your toes.

2. Take cautious not to trip over your toes. Oversized shoes are often a little longer than what you’re accustomed to. This implies that lifting your feet up off the ground when you walk is critical. It’s simple to snag the toe of your shoe on the ground if you let your foot dangle. This may result in tripping or stumbling, so be mindful of this typical problem.

How to fit into shoes that are too big #11
Wearing shoes that don’t fit well is not a good idea for extended walks.

3. Wearing shoes that don’t fit well is not a good idea for extended walks. Whatever remedies you use for your too-big shoes, absolutely nothing compares to the support of a shoe that fits correctly. For longer outings, such as day trips and hikes, avoid wearing shoes that are too large. You will save your feet from the pain of blisters, scrapes, and painful places produced by large shoes sliding about as you walk.
More significantly, you’ll lower your risk of injury. In shoes that are too large, ankle injuries (such as painful twists and sprains) are more common. This is particularly true in sporting events.

How to fit into shoes that are too big #12
Replace shoes that are much larger than your usual size.

4. Replace shoes that are much larger than your usual size. This may seem apparent, but it needs repeating: the tactics described above will only get you so far. No amount of padding will assist if your shoes are more than one or two sizes larger than your typical shoe size. Don’t put yourself in danger only to put on a new pair of shoes. In these circumstances, you should choose for a better-fitting pair of shoes – even an old, worn-out pair is typically preferable than a pair that’s way too large.

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